Virgin coconut oil might be known for its pleasant fragrance and taste, as well as its healthy antioxidants, medium-chain fatty acids, and vitamins. While coconut oil is certainly not foreign to most, virgin coconut oil might sound unfamiliar

Since it is not subjected to heat (or even if it is a very low heat), or sunlight, and is extracted from fresh (non-dried) coconuts with a different process of extraction, VCO may certainly be richer in benefits than ordinary coconut oil. It may be higher in antioxidants (which are nil or negligible in ordinary coconut oil), taste, and fragrance than the refined version.